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Deeper Connections

Power of Understanding Temperaments

Understanding- When we have a deeper understanding of who we are, we can become curious about understanding how others experience the world. This is an invitation to get curious, and perhaps revisit a topic you thought you knew! If you know your personality type, this might shed new light on it. I help wellness professionals-therapists, coaches,…

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Evolving Awareness

e·volve – verb –  to change or develop slowly often into a better, more complex, or more advanced state                                                                           …

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The Ripple Effect

Imagine The ripple begins throwing a stone into a calm pond. We see it when the stone drops beneath the surface, and the ripples continue outward until they are no longer observable. Consider the fact that each experience, each adjustment, each awareness we have can cause a ripple effect on the wider world. We Have An…

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Three Things That Are Not True

What is True? We pretty much all go through life, expecting that other people experience life the same way that we do. Our temperament (our inner design) tells us how we experience the world- how we restore our energy stores; how we take in information about the world; how we make decisions, and our preferred lifestyle. The…

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